Begin your journey to better mental health and start feeling empowered today

YOUR STORY MATTERS

Discover a holistic approach to therapy that’s focused on you

Welcome! Seeking Wellness is a leading mental health provider in the Roanoke Valley. We know seeking help can often be the hardest part of any mental health journey. That’s why our guiding principle is to provide our clients Empowering Therapy. We want to help you find your voice, discover your strengths, and overcome your challenges so you can make real, lasting change in your life.

Strengths-Based

We prioritize a strengths-based approach to therapy, emphasizing your inherent resilience and empowering you to harness your unique strengths and abilities.

Safe and Caring

Your well-being is our top priority, and we strive to provide the highest quality care in a confidential, compassionate and life-affirming atmosphere..

Uplifting Approach

Through our empowering therapy approach, we aim to cultivate a deep sense of self-awareness, self-acceptance, and self-celebration in our clients.

Culturally Aware

We specialize in culturally aware therapy that acknowledges the intersecting layers of identity, trauma, and societal barriers.

CHANGE IS POSSIBLE

Stop struggling and start thriving

You don’t have to go it alone. Whether you are seeking support for anxiety, depression, grief, trauma, identity exploration, or the impact of systemic oppression, our qualified counselors are here for you. Reach out today and let’s discover how we can help you.